CPAP alternative Pode ser divertido para qualquer um
CPAP alternative Pode ser divertido para qualquer um
Blog Article
If you’ve been diagnosed with OSA and would like to try positional therapy, talk to the medical provider who is treating your OSA, who can suggest sleep positions that might help improve one’s symptoms.
Several new devices have been developed to treat obstructive sleep apnea without the need for CPAP. While these therapies are not recommended as first-line treatments, they offer promise to those who don’t find relief with standard approaches.
Nasal cushions and nasal pillows – these masks are inserted into the nostrils. They offer a useful alternative to the different type of masks, especially for people who feel claustrophobic with a face mask or who cannot find a mask that suits them.
Continuous positive airway pressure (CPAP) is the gold standard treatment for moderate-to-severe obstructive sleep apnoea. This factsheet demonstrates how to safely use CPAP at home and get the most out of the treatment.
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OSA is a sleep disorder where your upper airway—nasal cavities, oral cavity, throat, and voice box—narrows and restricts your breathing, causing reduced airflow and lower blood oxygen levels.
Reducing alcohol and tobacco use may be helpful for lessening the symptoms of OSA. Drinking alcohol before bed can worsen OSA, promote snoring, and depress the central nervous system.
What device can I use instead of CPAP? You can try oral appliances worn while sleeping to help you breathe better. Some resemble a mouth guard worn during sports or are similar to an orthodontic retainer. Devices can be here sold at pharmacies and em linha, while others may be custom-made by a dentist.
In the case of severe OSA,a health care provider or sleep specialist may suggest a person consider surgical options, should the obstruction blocking the airway require removal. Speak with a health care provider or sleep expert to help determine the best CPAP alternatives for your specific needs.
I would recommend you speaking with your doctor so that he/she may review your therapy data, to determine if you may benefit from a setting adjustment.
As an alternative therapy, surgery may be recommended for people who cannot tolerate CPAP or prefer a different treatment.
if it’s prescribed by your doctor. To learn more, read our guide to Medicare coverage for CPAP machines and supplies.
Some appliances can be purchased in stores or em linha, while others may have to be custom-fitted by your dentist. Some devices include:
Overall with your AHI being below 3, it sounds like the therapy is working well for you. Also, keep in mind that it does take time for you to get use to the changes that you are faced with from starting your CPAP therapy.